Daily Vitality Journal - Habits to Thrive©️

Daily Vitality Journal - Habits to Thrive©️

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This is My Gut Hut’s Signature Journal created by the Founder, Nicole Liammari. After creating her Proprietary Protocols, she realized there was nothing on the market that really had it all. All meaning the important daily habits to implement to help her clients thrive. 

The journal isn’t like any other journal on the market as it includes the daily lifestyle habit prompts to help you thrive in your life.

If you are looking for one journal that has it all, this is for you!

It includes:

  • Lasts 3 months ( 2 pages per day)
  • AM + PM Habits - 10 plus prompts to help you build the daily habits that will support you on your journey creating lasting results.
  • Food tracking section
  • Journal/writing space